Zumba – Sat 9:00am – The Rec

Local Time

  • Timezone: America/New_York
  • Date: Sep 07 2019 - Sep 28 2019
  • Time: 10:00


Fitness Room A


Sep 07 2019 - Sep 28 2019


9:00 am


FREE for Members

Zumba – Sat 9:00am

Breathe, stretch, strengthen, and bring balance to the mind and body. This is a beginner-friendly class for all levels to encourage mindfulness. To begin, we will warm the body by connecting breath and body movement. Focusing on alignment, we will build strength and balance to ease into deeper stretches. By offering modifications for all levels, this class will relieve stress, calm the mind, and release tension in the body.

Fitness Room A

Saturdays in September at 9:00am

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