Strength – Tues/Thur 9:00AM – The Rec

Date

Jul 07 2020

Time

9:00 am

Cost

FREE for Members

Strength – Tues/Thur 9:00AM

Learn proper form while challenging yourself through learning the basics of strength training and weightlifting with dumbbells, kettlebells, barbells, resistance bands, medicine balls, and more!

Tuesdays & Thursdays: 9am

Fitness Room B

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