HIIT – Thur 7pm – The Rec


Jul 09 2020


7:00 pm


FREE for Members

HIIT – Thur 7pm

A high-intensity interval workout protocol where your rest is always shorter than your work. Designed to increase athletic performance and torch calories both during class and after. An express class that will get your core muscles burning. Expect something different and creative every week!

Fitness Room B

Mondays: 6:00AM

Tuesdays: 7:00PM

Thursdays: 7:00PM

Fridays: 6:00AM

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