Circuits – Wed 5:00pm – The Rec

Date

Jul 08 2020

Time

5:00 pm

Cost

FREE for Members

Circuits – Wed 5:00pm

Muscle endurance training to build sculpted lean muscle and strengthen your knowledge for proper weight lifting form. In this ever-changing format, expect strength, cardio, agility, and endurance work to improve overall fitness.

Fitness Room B

Wednesdays: 5:00pm

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